Are our friends who give us chocolate our friends? Everyone likes to feel appreciated, and when an occasion calls for more than a thank you, a card, or a hug, I suggest giving gifts that don’t challenge someone’s willpower, sabotage healthy eating or end up on their thighs. Whether it’s a container of nourishing soup,Continue reading “No, Thank You to Chocolate”
Tag Archives: sugar
WARNING: Oreos Contain Sugar
What if foods high in sugar came with a WARNING: consumption may contribute to obesity, diabetes, hypertension, heart disease, and stroke? What if 75% of those life-threatening diseases were preventable with a proper diet and regular exercise? Would sensible people still suck down several sodas a day, each containing 16 teaspoons of sugar? Would conscientiousContinue reading “WARNING: Oreos Contain Sugar”
Melissa Wolfe 